4/6/2023 0 Comments Emu vs mcas![]() ![]() ![]() The names aren’t important for you to remember. Monounsaturated fatty acids (MUFAs) include Omegas 7, 9 (oelic acid), and 11, while polyunsaturated fatty acids (PUFAs) include Omega 3 EPA and DHA, (Eicosapentaenoic acid& docosahexaenoic acid), Omega 6, and linoleic acid (LA). Omega fatty acids can be classified into two categories: MUFAs and PUFAs. Things are about to get technical, but bear with me for just a moment: In fact, it’s the only food source that naturally contains all Omega fatty acids in the proper balance to help users get the biggest health benefits. Many people are turning to Emu oil because of its high Omega-3 content, but there’s a huge part of this conversation that remains largely overlooked, namely in how all Omegas are used by the body.Įmu oil benefits go far beyond its Omega-3 fatty acid content. Science reveals that Omega-3s are one of the most powerful components in a healthy diet, helping to improve the health and function of your brain, heart, eyesight, liver, bones, and skin, among other things. There are few nutrients that have been studied as thoroughly as Omega-3 fatty acids. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |